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When One Magnesium Form Calms You — Another May NotGlycinate vs L-Threonate: Which Fits You Best?

When One Magnesium Form Calms You — Another May NotGlycinate vs L-Threonate: Which Fits You Best?

In this short clinical reflection, I share cases comparing Magnesium Glycinate and Magnesium L-Threonate...

October 28, 2025

Hi, it’s Dr. Lorn.

Magnesium plays a powerful role in nervous-system balance — but not all forms act the same. In this short clinical reflection, I recall cases comparing Magnesium Glycinate and Magnesium L-Threonate, and how different people respond — especially those with anxious tendencies or trouble winding down.

💡 Topics covered:
• Key differences between Magnesium Glycinate vs L-Threonate
• How each form affects nervous-system regulation
• Real-world outcomes in patients with anxiety and sleep issues

Watch the full clinical reflection here: https://youtu.be/Win48rRoj5I

When One Magnesium Form Might Calm You — Another May Not

🎁 Subscriber Bonus:

As a thank-you for being part of the Master The Body community, enjoy 10% OFF any magnesium orders over $100.

💥 Use code MAG10 at checkout
🕒 Offer ends Nov 3, 2025 at 11:59 PM CT
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🔗 Explore magnesium options:

🧭 Quick chooser:
• Need deeper sleep or calm? → Glycinate (evening)
• Need sharper focus or cognition? → L-Threonate (morning)
• Need both? → L-Threonate AM + Glycinate PM